Navigating relationships can be challenging, because people are so different! On the Living Joyfully Podcast, we dive into tools, strategies, and paradigm shifts to help you decrease conflict and increase connection and understanding in your most important relationships. We talk about concepts like self-awareness, compassion, context, consent, and so many more.
The podcast starts with a 14-episode series which lays a foundation of new ideas and strategies. And every episode comes with thought-provoking questions to explore and share with the people in your life.
Let’s dig deep, challenge paradigms, choose connection, and live joyfully!
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I’m Anna Brown. David and I have been together for 36 years, married for 30. We have two grown daughters who, gratefully, still enjoy coming back to hangout with us! I worked for several years with families in crisis before turning my attention to helping parents build better relationships with their children and partners. I have been doing that amazing work for over 20 years. Currently, I work in a private practice helping couples and families move through conflicts and create an environment of collaboration and growth. I don’t believe relationships have to be hard, I think they enhance our joy as we move through this life. I look forward to sharing tools and exploring all the ways we can live joyfully together.
I’m Pam Laricchia. My partner and I have been married for 31 years and have three grown children. I’ve long been fascinated by how human beings tick and what it means to be in relationship with the people in my life. Over the last fifteen years, I’ve helped many people cultivate strong, connected, and trusting relationships with their children and partner while navigating the day to day challenges and conflicts of life. I’m really excited to share these ideas more widely through this podcast!
Click the episode title to listen to the episode and/or read the show notes and transcript.
LJ022: Embrace All Kinds of Learning [Parenting]
LJ021: Self-Awareness: Triggers [Conflicts]
LJ020: Bids for Connection [Relationships]
LJ019: Celebrate the Child in Front of You [Parenting]
LJ018: Self-Awareness: HALT [Conflicts]
LJ017: Be Kind, Not Right [Conflicts]
LJ016: You Don’t Need to Bring School Home [Parenting]
LJ015: The Importance of Listening [Conflicts]
LJ014: From Control to Connection [Foundations]
LJ013: Recognizing Our Biases [Foundations]
LJ012: Baby Steps [Foundations]
LJ011: Open and Curious [Foundations]
LJ009: Polarizing Paradigms [Foundations]
LJ008: There’s Plenty of Time [Foundations]
LJ007: Every Moment is a Choice [Foundations]
LJ006: Boundaries, Comfort Zones, and Capacity [Foundations]
LJ005: Consent and Consensual Living [Foundations]
LJ004: Seeing through Someone Else’s Eyes [Foundations]
LJ003: People Are Different [Foundations]
LJ002: Connection [Foundations]